I want to start with this phrase that is very powerful and magical, especially when we are going to talk about Gratitude.
We are energy, we are information, we vibrate and therefore resonate.
To know where we want to go, we have to know where we are!!! This decree will also serve as a guide and companion in your daily life to know if you are a grateful person or if you are vibrating in that energy or frequency.
And how can it serve you? Well, when we use knowledge and apply it in our lives by taking action, it becomes wisdom.
If we become aware of the decree, we can also observe that what I resonate with is telling me the level of energy I am vibrating in and projecting my information!!!!
See how magical this decree is and how you can use it from back to front.
What is Gratitude?
Gratitude is a state of Being where we feel deserving, blessed, and open to receiving abundance in all areas of our life. We say thank you when we receive or something belongs to us, when we achieve a goal, when a project or goal is recognized, you say thank you because you know it's ALREADY HERE!
Some benefits of being Grateful:
It helps you better manage your emotions
It helps reduce stress
It helps eliminate depression
It keeps your immune system high
It helps you have an excellent sleep (if you do it before bed)
It helps with body pains
You become a magnet for attracting experiences for which you continue to be grateful
It makes you a more understanding and compassionate person
It helps you create more empathy with others
It helps you change your perception of things
It generates the happiness hormone Serotonin
Expressing gratitude literally changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier.
It is the fundamental basis for creating and manifesting abundance in your life
And many more benefits that I can continue to enumerate, all of which absolutely everything brings us value, balance, joy, and harmony in our life.
In the journey we call life, gratitude plays a fundamental role and is very important in becoming the magnet to attract and awaken our abundance and prosperity.
Do you focus on what you don't have? Instead of valuing what you do?
Do you complain all the time?
Do you feel stressed about not being able to achieve things in your life?
Well, I invite you to open the door to Gratitude because it will be the one to show you the magic and blessings that life has to offer you, for you to experience, but above all to share with the people you love.
Start by giving thanks for another day of life and recognizing all the good and beautiful things you have in your life.
Remember, we cannot change the situations we are experiencing, but we can choose how to live them.
Change begins with You.