We don't see what is, we see what we are!!!

With what lenses do you see life?

With the glasses of love?

With the glasses of fear?

With the glasses of suffering?

With the glasses of joy?

Or with the lenses from survival?

Maybe the victims?

Or with the lenses of responsibility?

Did you know that your perception is the projection that is based on the interpretation of programs or limiting beliefs that you have? , of the memories, that you keep in situations that marked you emotionally. That's what really determines what's going to interpret what you're seeing.

Has it happened to you that you enter into an exchange of ideas and the person in front of you does not understand what is very clear to you to see? or it could be the other way around, you are the one who doesn't understand it

Or has it happened to you that there are people who put a color on their forehead and for some it is blue, for others it is purple

When we begin to become aware of this, it is when we become responsible for every time we are faced with a situation we can pause, and really ask ourselves

Is this what I'm really seeing?

What is this trying to show me?

Is there something else that I'm not noticing?

You begin to have compassion and empathy not only for yourself but also for others

Understanding that your truth is true for you, but just as the other person's truth is, and that does not determine whether it is good or bad, true or false, but rather that they are different, being that a wonderful opportunity, first to learn, second to observe and third to act. But the most important thing is to respect different points of view, starting with yours. Not getting stuck in wanting to be right, arguing or fighting with others. Let it not affect you regardless of the opinions or interpretations of others when what you see gives you peace and tranquility.

You begin to manage your emotions through your perceptions

And the most magical thing about this is that if you don't like how you see things, you can decide to change how you see them and where you see them from even though you have no control over changing the situation.

I give you an example of the famous glass of water, many see it half empty and others see it half full, being the same glass of water.

Another example is moments of crisis like the one we are going through these last few moments, many people stay in that crisis, others are motivated to see opportunities to redesign themselves, to reinvent themselves and create.

What does this tell us, that we have that power, believe it or not!!!! and it only depends on you, where you stand. Remember the saying where you put your attention you put your energy and therefore it expands

Your personality creates your reality and you can change that

Always in every moment you have the opportunity to choose how you want to see, think, feel and act in life.

So I invite you to choose well the lenses you wear to see life, your life, and that of others. since that will determine the experience you are going to have.

Remember that change always starts with you

love and light

Fabiola Passariello